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Anxiety & Depression Support

Help with Anxiety & Depression, in English

If anxiety, persistent low mood or depression is making life harder, you don't need to decide on your own which type of specialist to see. Mental Health Center has English-speaking psychologists and psychiatrists in Moscow who work with these concerns.

Central Moscow clinic · Consultations fully in English

A calm consultation room at the MHC clinic in Moscow
10+ years of mental health care in Moscow

Where should I start?

Psychologist / psychotherapist

Can help people understand and work with patterns of thoughts, emotions and behaviour, and provide psychological or psychotherapeutic support.

More about therapy at MHC →

Psychiatrist

A medical doctor who can assess mental health difficulties, make a diagnosis where appropriate, and discuss medical treatment, including medication when clinically appropriate.

More about psychiatry at MHC →

You don't need to decide this in advance. If you're not sure where to start, we'll explain the available options and help you arrange an appointment.

Getting support for anxiety and depression

People seek support for many different experiences, including persistent anxiety, panic, fears, low mood or depression. Anxiety and depression are not the same thing — they can occur separately or together. Worry, sadness and stress are also part of ordinary human experience and do not by themselves indicate a mental health disorder.

A professional assessment can help clarify what kind of support may be useful. Depending on the situation, psychological support, psychiatric support, or a combination of both may be appropriate.

Specialists for anxiety and depression support

Named psychologists, psychotherapists and psychiatrists on our team who consult fully in English. See our full specialist directory.

Psychologists & psychotherapists

In person at our Moscow clinic, or online, in English.

Antonina Urlova
Clinical Psychologist

Adults · Consultations in English

Anxiety & Depression

Anxiety & depression · PTSD & trauma · Eating disorders

Elena Mitryukhina
Clinical Psychologist, Couple Schema Therapist

Adults · Consultations in English

Anxiety & Depression

Anxiety & panic · Depression · Family & couple therapy

Farzona Tursunova
Psychologist & Sexologist

Adults · Consultations in English

Anxiety & Depression

Sexual health & dysfunction · Couples & relationship therapy · Anxiety & depression

Maria Ukhina
Clinical Psychologist

Adults · Consultations in English

Anxiety & Depression

Anxiety & panic · Depression · Bipolar disorder support

Natalia Erkina
Clinical Psychologist, Family & Couples Therapist

Adults & Children & Adolescents · Consultations in English

Anxiety & Depression

Couples & family therapy · Emotional regulation · Anxiety & depression

Natalia Gorlova
Clinical Psychologist

Adults & Children & Adolescents · Consultations in English

Anxiety & Depression

Anxiety, panic & depression · Emotional regulation & self-harm · ADHD (adults)

Natalia Ladneva
Clinical Psychologist

Adults & Children & Adolescents · Consultations in English

Anxiety & Depression

Anxiety & panic · Depression · Eating disorders

Svetlana Romanchenko
Clinical Psychologist & DBT Therapist

Adults & Children & Adolescents · Consultations in English

Anxiety

Autism spectrum & neurodevelopmental differences · ADHD · OCD & anxiety

Psychiatrists

In person at our Moscow clinic. Online consultations are available as a second opinion. For a first psychiatric consultation, we currently ask patients to visit us in Moscow.

Anna Korendyukhina
Chief Physician, Psychiatrist & Psychotherapist

Adults · Consultations in English

Anxiety & Depression

Affective disorders · Trauma-related difficulties · ADHD & neurodiversity (adults)

Elena Grigorieva
Psychiatrist

Adults & Children & Adolescents · Consultations in English

Anxiety & Depression

ADHD · Anxiety & mood disorders · OCD & tic disorders

Consultation prices

Fees vary by specialist and appointment type. Below are current fees for the specialists shown above.

Psychologists & psychotherapists

Farzona Tursunova

Individual consultation · 50 min 10,000 RUB

Maria Ukhina

Individual consultation · 50 min 7,500 RUB

Natalia Ladneva

Individual consultation · 50 min 6,000 RUB

Svetlana Romanchenko

Individual consultation · 50 min 9,500 RUB

Elena Mitryukhina

Individual consultation · 50 min 6,000 RUB

Natalia Gorlova

Individual consultation · 50 min 10,000 RUB

Natalia Erkina

Individual consultation · 50 min 10,500 RUB

Antonina Urlova

Individual consultation · 50 min 9,500 RUB

Psychiatrists

Anna Korendyukhina

Initial consultation · 80 min 16,500 RUB
Follow-up consultation · 50 min 15,000 RUB

Elena Grigorieva

Initial consultation · 80 min 11,000 RUB
Follow-up consultation · 50 min 10,000 RUB

See all consultation prices →

What happens next

Psychology

The first conversation helps you and your specialist understand the situation and think through possible next steps together.

Psychiatry

Not every first appointment ends in a diagnosis or a prescription. Sometimes more information or further assessment is needed before the next steps become clear.

Why MHC

Mental health care in Moscow since 2015.

90+ specialists

Psychiatrists and psychologists working as one multidisciplinary team.

Evidence-based care

Approaches based on current clinical evidence, not one-size-fits-all treatment.

Real specialists

Named clinicians with verifiable professional credentials.

Care in English

English-speaking specialists for adults, children and adolescents.

Frequently asked questions

What's the difference between anxiety and depression?

Anxiety and depression are distinct concerns, though they can occur separately or together. Anxiety often involves persistent worry, fear or panic; depression often involves low mood that persists over time. A professional conversation can help clarify what kind of support may be useful for your own situation.

Should I see a psychologist or a psychiatrist?

You don't need to decide this in advance. Psychologists and psychotherapists provide talk-based support; psychiatrists are medical doctors who can also discuss medication where appropriate. We can help you find the right starting point.

Can I see a psychologist online?

Yes. Psychological consultations can take place in person at our Moscow clinic or online.

Can I see a psychiatrist online?

For a first psychiatric consultation, we currently ask patients to visit us in Moscow. Online consultations are available as a second opinion.

Does seeing a psychiatrist mean I will be prescribed medication?

Not necessarily. A psychiatrist may discuss medication as part of your care when clinically appropriate, but not every appointment leads to a prescription.

How much does a consultation cost?

Fees vary by specialist and appointment type — see the prices above, or our consultation prices for the full list.

Can you help me choose a specialist?

Yes. If you're not sure who to see, message us and we'll help you understand the available options and arrange an appointment.

Visit us in Moscow

Mental Health Center

13/1 Palikha St., Building 2
2nd–3rd floors, Moscow

Daily, 10:00–22:00

+7 495 108-04-63

What happens next

01

Contact us

Book online, call us or send us a message.

02

We confirm the details

Our team will confirm the appointment and answer organisational questions.

03

Come to the clinic

Visit us in Moscow. Some psychology appointments are also available online.

Get in touch

Not sure where to start?

You don't need to decide in advance. We'll explain the available options and help you arrange an appointment.